Leg Sumô é um ótimo exercício para trabalhar todos os músculos das pernas, desde glúteo, quadríceps até panturrilhas. O Exercício é feito com as pernas... | By Superação Academia Personalizada | Facebook
![The Humble Leg Press - EPIC WIN PT | Personal Training Massage Newmarket Windsor Wilston Grange Group Fitness Nutrition Weight Loss The Humble Leg Press - EPIC WIN PT | Personal Training Massage Newmarket Windsor Wilston Grange Group Fitness Nutrition Weight Loss](https://epicwinpt.com.au/wp-content/uploads/2021/04/high-wide-leg-press-glutes.jpg)
The Humble Leg Press - EPIC WIN PT | Personal Training Massage Newmarket Windsor Wilston Grange Group Fitness Nutrition Weight Loss
![Today's workout 💪🏼🍑 Leg press w. Bands 4 x 15 Elevated sumo squats 4 x 15 Single leg elevated squats 4 x 15 Standin… | Single leg press, Leg press, Sumo squats Today's workout 💪🏼🍑 Leg press w. Bands 4 x 15 Elevated sumo squats 4 x 15 Single leg elevated squats 4 x 15 Standin… | Single leg press, Leg press, Sumo squats](https://i.pinimg.com/736x/a7/06/da/a706dabcab823ee63d5cf018616b6e23--sumo-squats-leg-press.jpg)