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STS Gym - #Repost @blaze_athletics • • • • • • Foot Position for LEG PRESS?🤔 (By @blaze_athletics) - ✓The leg press is predominately a quad exercise, but you are able to
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Leg Press Foot Placement Variations [Infographic] | Leg press workout, Leg workout, Fitness
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Foot placement in the leg press is actually quite important when it comes to the muscle hit. Different placements hit different muscle… | Instagram
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