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![7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/05/adductor-exercises.png "7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer")
7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer
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:max_bytes(150000):strip_icc()/GettyImages-819352068-a2dc7bd298e0435f89077d3c5c1e3e2b.jpg "Adduction vs. Abduction Exercises: Which Are Better?")
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![7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer](https://whitecoattrainer.com/wp-content/uploads/2021/05/side-lying-hip-adduction.png "7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer")
7 Top Adductor Exercises You Can Do At Home [Without Equipment] - The White Coat Trainer
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